Services

Coaching for Sports Professionals, Leaders & Entrepreneurs (Sport Psychology)

Suitable for elite and amateur athletes, coaches and support crew in sport environments.
This package is also beneficial for leaders and entrepreneurs in high performance environments. Designed to facilitate your growth in relation to your values and goals. Coaching assumes you are emotionally well and able to work with intent in the here and now.
Types of issues that might be worked on in coaching;
Understanding self and others in a work context
Core values
Self esteem and belief systems
Effective goal setting

For sports professionals retiring or injured I offer tailored support to help you find your Plan B after active service.

  • Your Investment: £150 per hour

Psychotherapy

For those who wish to explore their emotional health and wellbeing at a deeper therapeutic level.
Types of issues that might be worked on in therapy;
Bereavement
Loss
Change
Childhood
Relationships of any type

  • Your Investment:

  • Per session and open ended – £80

Clinical Supervision

This is for any professional working in a helping profession.
Traditionally used by counsellors and therapists to support and guide their own clinical work.
I have found that anyone who, as part of their role, hears other peoples trauma or distress, can benefit from a confidential space to download their own experience.
Typically I have hosted individuals and groups of office workers, hairdressers, and beauty therapists.

  • Your Investment: £100 for standard hour and a half

  • Everyone receives a FREE 15minute Discovery Call to help us both determine the partnership energy.

Plan B

As some who has had to reimagine the direction of my life following infertility, I understand the challenges involved in figuring out Plan B.

I offer specific support, one to one and via courses, for women navigating grief, changes to relationships and the lifelong emotional effects of infertility. You are safe here.

  • Your Investment: £100 per hour

“With your support I’ve made a massive positive difference for myself at work. I’m handling conflict differently and seeing amazing results! I’ve even met someone in my personal life now! You’ve helped me look at myself and I cant thank you enough”

— University of Bristol Client